BACK TO WORK ESSENTIALS: POLYSLEEP
Labour Day is upon us, which can only mean one thing: it’s time to put those summer vacation memories aside and head ‘Back to Work’. If you’re anything like me, you’ve already started organizing your Fall wardrobe and your home. But, there is one important element that we tend to underestimate in our preparations and that is the power of a good night’s sleep! Being well rested can help us get back to the grid and it gives us the energy & determination to power through. Now, many experts disagree on the actual number of hours we should sleep, with…
View Post