DECOMPRESSING AFTER WORK
It’s no secret that in today’s world, we’re connected 24/7 and even when we leave work, we haven’t really left. We have our cell phones, our work cell phone, our laptops & our work laptops and we’re constantly working or thinking about work, be it on the weekday evenings or on the weekend. The results? Plain and simple: mental checkout (can I get a hollar ladies?) Here are a few things to outline the importance of decompressing after work. When you’re working round the clock, your brain simply gets tired. You start making mistakes, you slow down & miss deadlines,…