HOW TO BEAT THOSE WINTER BLUES
Seems like everyone I speak to lately is feeling some sort of winter blues, including myself. It’s been an exceptionally cold and snow-filled winter here in Montreal and I think everyone just had about enough. Admit it, all you really want to do is crawl into a little ball and hibernate until the temperatures are above 10°C. I’ve been trying multiple things to get over those winter blues, and here is what worked for me: 1- Exercise: I know, you’re busy and don’t have time right? When you wake up in the morning, you’re EXHAUSTED, right? Well so am I,…