It’s difficult to juggle a career with a busy lifestyle and sometimes there is just not enough hours in a day to do everything we want to accomplish. That’s why I always look for easy ways to prepare a healthy dinner. Last week I found these two recipes that I combined together to make one delicious meal. The 1st one is a spinach/kale salad, inspired by the cafeteria at my work. My salads are usually plain & boring and I get tired of them easily. This salad however is different and it tastes really good. It’s also very simple to make, just add the following ingredients and shake…

This year for Christmas we went to visit my family in New Jersey and my cousin brought me to an amazing grocery store called Trader Joe’s for a little snack tasting. This place is known for its organic foods that are hard to come by. I wanted to try everything, but I settled for the following:  Here is what I think of what I tried: Crackers & Cheese – The crackers were really good, I would give them a 8 out of 10 & they’re really healthy. They contain prebiotic fiber to help support the digestive track. As for the cheese, I give…

Today we say goodbye to 2013 and say hello to 2014! Whether you are out partying at a club, a bar or a house party, or simply enjoying time with family & friends at home, I wish you a great New Year’s Eve. May this new year be filled with laughter, health, happiness, success & love. I look forward to sharing with you ladies tons of new posts in the upcoming year. Cheers to 2014!