Ok, so we all have cravings. Even when we try our hardest to stay on track and be healthy, we crack. However, it’s actually a good thing to indulge once in a while. The guilt of the indulgence will make you more interested in eating salads the rest of the week. However, be smart about it ladies, if you’re going to have a “cheat” snack, have a homemade one. I love chips and salsa – one of my favorite snacks, but I don’t like salsa in jars that I find at the grocery stores, so I did some research on pinterest on…

  “An investment in knowledge pays the best interest.” – Benjamin Franklin The stock market is a fascinating game, those who dare, become players and those who don’t get left behind. Why should you invest? The answer is very simple: to create wealth. The great majority believes that investing is extremely complicated and therefore make a conscious decision not to learn the basics. Some believe that investing is a gamble, some let their investment advisors make all the decisions OR decide not to bother at all. Probably the main reason why the majority of individuals put investing aside is because…

Let’s face it ladies, when it comes to exercise, we tend to classify it as top priority but we tend to treat is as the least important part of our lives. I will admit, I do the same. There are weeks where I am true to my goal of going to the gym 3 times a week, and there are weeks I don’t even get one foot through the door. The reality is that we need to exercise regularly to be healthy, so I started thinking about why my interest in the gym fluctuates so much. I realized the there are two main reasons: 1)…