STAYING HEALTHY DURING THE HOLIDAYS
We all know how it goes – Holiday season rolls around and we just give up. We eat carb after carb, chocolate box after chocolate box & we promise to redeem ourselves in January (a promise we usually break two weeks later…)! So, how do we not spiral into the same routine? Here are 7 tips that work for me: 1- Don’t go to a party hungry! This is actually a tip my husband gave me a while back when I came home starving after work on a Friday. We were going out to a dinner party that night and…
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