I have officially completed the 7 day kick start your metabolism program!!! Not eating carbs or sugar for 7 days straight is not easy, let me tell you that! Combine that with a series of exercises (30 mins workout and 30 mins cardio tapes a day) and you are on a mission! But, if it was easy, everyone would do it right? So, after this intense week, I have lost…drum roll… 6 lbs and my stomach has never been flatter :) This year I decided to keep my New Year’s Eve resolution! I’ve decided to get in shape before the summer…

                          I love all kinds of food, but breakfast must be my favourite meal of the day & I am always on the lookout for new restaurants that serve brunch. I heard about this little gem from some friends and I decided to try it out. Whether you have the Mish Mash (Omelet of the day – I was lucky to have it with mushrooms, goat cheese & caramelized onions) or a little bit of everything plate – both featured on the cover photo- the food is simply…

Women have a misconception about what cellulite really is and that is the reason why we are not able to get rid of it! Before I researched it, I was in that same boat – thinking that cellulite was associated with fat, but it’s far from the truth. Even very skinny women can have cellulite. I decided to share this news with you ladies to save you from spending money on products & treatments that simply don’t work! I won’t bore you with the details and just get down to what you really need to know: 1- What is cellulite?…

                  If you’re a fan of tartar, you will surely love Marché 27! Salmon, tuna, beef….you get to pick your favourite protein & your toppings! This will surely satisfy your hunger & taste buds. I recommend the sweet potato fries to complement your meal :) My favourite is salmon tartar either Japanese or Asian style. And of course, a glass of Pino – calls for a awesome night out with girlfriends or a romantic dinner with the man! The place is small, therefore it’s best to reserve a spot for larger groups. They…