CELLULITE NO MORE!

Women have a misconception about what cellulite really is and that is the reason why we are not able to get rid of it! Before I researched it, I was in that same boat – thinking that cellulite was associated with fat, but it’s far from the truth. Even very skinny women can have cellulite. I decided to share this news with you ladies to save you from spending money on products & treatments that simply don’t work! I won’t bore you with the details and just get down to what you really need to know:

1- What is cellulite?

Small fat deposits in between parts of the skin that are pulled to the muscle, which give it a lumpy appearance. Now, don’t get fooled, it still does not have anything to do with fat! Those fat deposits only occur b/c the muscle is not supporting the skin properly in some parts; it has to do with the structure of tissue fibres, that’s all. If you need further convincing, read this article:

http://www.refinery29.com/cellulite?utm_source=email&utm_medium=editorial&utm_content=everywhere&utm_campaign=140502-cellulite#page-1

Now, at the end of that article they propose a treatment, but I have a better, easier and cheaper alternative:

2- How to get rid of it?

Exercise & strengthen those muscles! Certain muscles of our body just simply don’t get any exercise & those need to be addressed. Here are some exercises that you can do to help reduce cellulite:

http://www.dailymail.co.uk/femail/article-1347777/How-rid-cellulite-Thin-thighs-30-days-exercise-tips.html

I hope this quick fact sheet was helpful to you ladies! Now, let’s get rid of that cellulite for good!

Happy Friday!

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