25 RIDICULOUSLY HEALTHY FOODS

We make bad food choices all the time. We pick up coffee & muffins in the morning at a cafe next door, we grab quick lunched loaded with calories, and we have late night dinners. We all know it’s not healthy, but we do it anyway! Sometimes it’s b/c we’re running late, and other times b/c we’re either misinformed or we just simply don’t care. I came across this blog entry on Pinterest and I really wanted to share it with you girls! The list is filled with foods that are not only good for you but also quite delicious. So think twice before grabbing that piece of cake, and…

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BORN TO RULE

Happy Monday girls! I just love love love graphics & prints, they add interest to any outfit, especially fun ones like this one. Just throw on a pair of jeans, a graphic top & blazer, and you have an instant outfit! :) That’s what I did today! This outfit is casual but edgy & since I work in an informal office, it was work appropriate! To add a pop of color, I put on bite lipstick in Corvina shade. I could have also added a colorful bag to add a splash of color. What are you wearing this morning ladies? Don’t forget, you were “born to rule” ! :)…

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RED & BLACK

Happy Friday ladies!!! What are you wearing to go out tonight? Why not give a new life to an old garment you love? When looking through your closet today, pick up a piece that you really like but barely ever wear & create an outfit starting with that item. This is what I did with my outfit – I have these red pants that I like a lot, but I don’t really wear them, so I decided to revive them. I paired them with a simple black t-shirt and a motto jacket. With heels and a clutch, I’m ready for a dinner and drinks! Maybe…

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DRINKS AT JOVERSE

I am always on the lookout for new places to go out & lately I have discovered this little gem in the heart of Old Montreal. This bar offers a variety of drinks & various appetizers. Unfortunately, I cannot comment on the food, as I only had some nachos, and let’s face it, those just are good no matter what, but I can definitely comment on the drinks & atmosphere! Drinks were very strong, so you get your money’s worth for sure! Music was good & not too loud, so you can still have a conversation without screaming. The place is hip,…

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THE SECRET IS OUT!

Let’s face it ladies, getting a Victoria Secret Model body is a full time job, but that doesn’t mean we can’t try! ;) I came across this video of an awesome workout you can do at home if you don’t have time to go to the gym, or if that favorite TV show is on at 8pm, and it’s right in the middle of your evening. No equipment needed, just your body! Have a great workout girls :) Source: http://www.fitsugar.com/Victoria-Secret-Model-Full-Body-Workout-21416942  

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YOU ARE BEAUTIFUL

Take a deep look in that mirror ladies, “you are more beautiful thank you think” – Source: http://www.upworthy.com/2-people-described-the-same-person-to-a-forensic-artist-and-this-is-what-happene?g=3 We are each others worst enemies. We criticize & bully oneselves constantly, but we can’t see ourselves through other people’s eyes. This short video demontrates that we don’t give each other enough credit & that other people see us in a better light than we do. It’s time to open our own eyes & see the beauty we possess, inside &  out. Smile ladies! Happy Tuesday! :)

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5 KEY BASICS

Every closet needs a good foundation & these 5 key pieces are the perfect start! Out of these basics, there are endless possibilities of outfits & a great wardrobe can be built off these following items, which can be found in a variety of stores. Trench coat (Zara): Perfect for work or play! It adds class to any outfit and it’s timeless. A trench has been in style for decades, and it is here to stay! Pair it with a blouse and pencil skirt for the office or with a t-shirt & jeans for a weekend brunch. Little Black Dress (Zara): Every girl needs one, as I have already…

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