Located in the heart of the Plateau, Le Saint-Jude gym/spa complex fills out the walls of a historical landmark. This church structure has preserved it’s facade, but has been completely broken down & renovated inside to create a space for physical activity, as well as relaxation. The gym offers a personalized training program, supervised by a kinesiologist as well as several group courses ranging from yoga to spinning. After your workout, a complimentary 15 mins sports massage is a must to help your muscles recover quicker. Then, grab a smoothie to fuel up, and finish off your stay at the Nordic spa – either in the hydrotherapy pool, sauna, hammam – or all of the above! :) I had the opportunity to try out these activities last weekend and absolutely loved the experience. The space is beautiful & modern, the machines are brand new, the spa is just perfect & relaxing, the service is impeccable and the sports massage is rejuvenating (my favorite part of the experience, along with the hammam)! If you’re looking for a private space to work out or to relax, that is not jam packed & offers an outstanding array of activities, this is the place for you!
November Special: If you guys want to live the same experience I have (meeting with a kinesiologist, a massage, access to the spa, etc), you can do it every day for an entire week for only $50!!! Don’t miss out, be sure to check them out!
Address: 3988 rue Saint-Denis, Montréal, Québec
Schedule: Mon-Thur (6am-10pm) Fri (6am-9pm) Sat-Sun (8am-8pm)
For more information check out their website: http://lesaintjude.ca/